How to incorporate a zig zag diet into my daily life?

I'm 194 lbs and I am naturally strong, I believe if I get to 160-170 I will look super ripped! I'm 17 I turn 18 next month. But how does this diet work? Like for me if I wanted to lose 1-2 lbs a week? Give me a 7 day list on what you think would work. I want to lose fat and maintain muscle.

stop your junk food and do jogging and exercises daily then take bana juices daily and eat less food and especially green tea is good for dieting

How to deal with diabetic things at raves?

I'm planning to go to a rave later this month with my friend and i'm diabetic. so I need to take some supplies with me but my friend is stressing to take as little with me as possible. Are there any diabetics out there who go to raves? Do you bring your supplies? Where do you put them?

Carry a bag that can go across your waist. It doesn't have to be big.

How to cure tumor in the brain and blindness caused by diabetes?

My grandma suffered from these illnesses. She could not see people and forget who the person is. She feel so depressed that she keeps saying that she wish god can give Her light and a bigger eyes to see. I could not stand it but to cry...

If her blindness was caused by diabetes, there's probably not much that can be done now. It took a while of your grandmom having too high blood glucose for that much damage to happen. If her blindness is due to cataracts, she can get a cataract surgery (for both eyes of just one at a time). The brain tumor, that's totally up to her doctor as to what to do. That is not due to diabetes.

How to recruit Diabetes Type 1 patients to volunteer for a new tool?

We have developed a tool for Diabetes Type 1 patients to control their blood glucose levels. We would like to recruit few patients for the same for their feedback. What would be the best way to go about it?

Explain what the product is; how it's used; the benefits of using it; how to go about obtaining entry to the trial; make it free.

How to tell difference between Hyperthyroidism and Hypothyroidism without going to the Doctors?

I dont have Medical insurance at this time, so going to the Doctor isnt an option.

I could buy Thyroid medication online, but I dont know if I have Hypo or Hyperthyroidism.

So my question is: How do you tell the significance between the two?

THYROID AND PARATHYROID GLANDS: Under-working leads to rickets, convulsions, teeth problems, twisting of muscles, fatness and dullness. Overworking leads to over-growth, bulging of the eyes. Adam’s apple, stone[s] in kidneys etc. Mistaken diagnosis may lead to confused symptoms due to wrong medication. The best way is to go in for acupressure techniques to regulate the functioning of thyroid glands. Herbal remedies and tissue salt remedies have time tested formulae. With best compliments from

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